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Journaling for Cancer: Benefits of Journaling for Ovarian Cancer Patients

Journaling

I have kept a journal off and on for most of my adult life. Even as a child, I would occasionally write about my thoughts and experiences. I’ve discovered that my journal saves me time, helps me to clarify my thoughts and feelings, and keeps me on track to stay healthy. Journaling provides an excellent outlet for dealing with the challenges that life throws at me. Keeping a journal especially helpful when confronting a difficult problem,...

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